#80 Ben Chiarot Defence | 6' 3" | 234 lbs | Age: 34 | Country: CAN Date of birth: 05/09/1991(mm-jj-aaaa) Status: LHSVR Average Cap Hit: 2,000,000$ / 1 Year(s) Repêché: N/A Condition: 100% Suspension: 0 Star Power: 0 NHL.com | EliteProspects Player Ratings CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD MO PO OV 92 30 75 74 85 93 90 65 30 72 64 81 50 74 72 62 50 75 Summary CAREER REGULAR SEASON STATISTICS - Summary Season Team GP G A Pts +/- PIM PP SH GW GT SHT SHT% 2015-16 Islanders 82 7 38 45 0 119 2 0 3 0 133 5.3 2016-17 Islanders 82 9 42 51 7 138 6 0 2 2 159 5.7 2017-18 Islanders 82 7 32 39 -2 121 2 0 2 1 131 5.3 2018-19 Islanders 74 10 42 52 19 122 3 0 1 2 139 7.2 2019-20 Penguins 37 5 7 12 -1 60 2 0 1 0 27 18.5 2020-21 Capitals 80 8 21 29 6 72 2 0 1 1 67 11.9 2021-22 Capitals 42 1 9 10 -3 54 1 0 0 0 32 3.1 2021-22 Avalanche 26 2 6 8 -1 32 0 0 0 0 19 10.5 2022-23 Avalanche 82 4 23 27 -2 98 0 0 0 0 40 10.0 2023-24 Avalanche 74 1 16 17 -8 68 0 0 0 0 51 2.0 2024-25 Avalanche 76 3 17 20 -2 72 0 0 1 0 69 4.3 FARM TOTALS 320 33 154 187 24 500 13 0 8 5 562 5.9 PRO TOTALS 417 24 99 123 -11 456 5 0 3 1 305 7.9 CAREER PLAYOFF SEASON STATISTICS - Summary Season Team GP G A Pts +/- PIM PP SH GW GT SHT SHT% 2015-16 Islanders 13 3 4 7 2 12 1 0 1 18 16.7 2016-17 Islanders 11 3 6 9 -4 14 2 0 0 19 15.8 2017-18 Islanders 11 1 5 6 2 18 0 0 0 7 14.3 2018-19 Islanders 11 1 4 5 1 22 0 0 0 15 6.7 2020-21 Capitals 8 1 1 2 -1 4 0 0 0 0 4 25.0 FARM TOTALS 46 8 19 27 0 66 3 0 1 0 59 13.6 PRO TOTALS 8 1 1 2 -1 4 0 0 0 0 4 25.0 Ext. Summary CAREER REGULAR SEASON STATISTICS - EXTENDED SUMMARY Season Team GP HAT SB OSB OSMG GvA TKA FOW FOT FO% 2014-15 Bruins 0 0 0 0 0 0 0 0 0 0 2015-16 Islanders 82 0 98 0 0 0 0 0 0 0 2015-16 Islanders 0 0 0 0 0 0 0 0 0 0 2016-17 Islanders 82 0 89 0 0 0 0 0 0 0 2016-17 Islanders 0 0 0 0 0 0 0 0 0 0 2017-18 Islanders 82 0 63 14 22 0 0 0 0 0 2017-18 Islanders 0 0 0 0 0 0 0 0 0 0 2018-19 Islanders 74 0 85 48 94 0 0 0 0 0 2018-19 Islanders 0 0 0 0 0 0 0 0 0 0 2019-20 Penguins 37 0 48 19 2 0 0 0 0 0 2020-21 Capitals 80 0 83 39 0 0 0 0 0 0 2021-22 Capitals 42 0 38 27 0 0 0 0 0 0 2021-22 Avalanche 26 0 47 -14 35 0 0 0 0 0 2022-23 Avalanche 82 0 129 36 0 0 0 0 0 0 2023-24 Avalanche 74 0 100 36 0 0 0 0 0 0 2024-25 Avalanche 76 0 85 38 0 0 0 0 0 0 FARM TOTALS 320 0 85 62 116 0 0 0 0 0 PRO TOTALS 417 0 530 181 37 0 0 0 0 0 CAREER PLAYOFF SEASON STATISTICS - EXTENDED SUMMARY Season Team GP HAT SB OSB OSMG GvA TKA FOW FOT FO% 2015-16 Islanders 13 1 25 0 0 0 0 0 0 0 2016-17 Islanders 11 0 15 0 0 0 0 0 0 0 2017-18 Islanders 11 0 5 4 11 0 0 0 0 0 2018-19 Islanders 11 0 15 11 10 0 0 0 0 0 2020-21 Capitals 8 0 12 4 0 0 0 0 0 0 PRO TOTALS 8 0 12 4 0 0 0 0 0 0 Time On Ice CAREER REGULAR SEASON STATISTICS - Time On Ice Season Team GP ES TOI ES TOI/G SH TOI SH TOI/G PP TOI PP TOI/G TOI TOI/G PPT 2014-15 Bruins 0 00:00 0 00:00 0 00:00 0 00:00 0 0 2015-16 Islanders 82 1454:09 17:44 98:41 01:12 253:01 03:05 1805:51 22:01 212:08 2015-16 Islanders 0 00:00 0 00:00 0 00:00 0 00:00 0 0 2016-17 Islanders 82 1353:48 16:30 59:34 00:43 295:55 03:36 1709:17 20:50 224:52 2016-17 Islanders 0 00:00 0 00:00 0 00:00 0 00:00 0 0 2017-18 Islanders 82 1312:45 16:00 105:13 01:16 280:07 03:24 1698:05 20:42 210:14 2017-18 Islanders 0 00:00 0 00:00 0 00:00 0 00:00 0 0 2018-19 Islanders 74 1136:04 15:21 181:00 02:26 211:25 02:51 1528:29 20:39 189:20 2018-19 Islanders 0 00:00 0 00:00 0 00:00 0 00:00 0 0 2019-20 Penguins 37 570:33 15:25 85:14 02:18 38:24 01:02 694:11 18:45 01:17 2020-21 Capitals 80 1297:42 16:13 124:46 01:33 96:21 01:12 1518:49 18:59 01:05 2021-22 Capitals 42 665:25 15:50 82:20 01:57 84:23 02:00 832:08 19:48 00:24 2021-22 Avalanche 26 414:03 15:55 69:32 02:40 02:12 00:05 485:47 18:41 00:00 2022-23 Avalanche 82 1325:05 16:09 192:48 02:21 07:24 00:05 1525:17 18:36 00:25 2023-24 Avalanche 74 1245:14 16:49 156:51 02:07 08:54 00:07 1410:59 19:04 00:18 2024-25 Avalanche 76 1329:30 17:29 113:29 01:29 07:52 00:06 1450:51 19:05 00:16 FARM TOTALS 320 5256:46 16:25 444:28 01:23 1040:28 03:15 6741:42 21:04 02:36 PRO TOTALS 417 6847:32 16:25 825:00 01:58 245:30 00:35 7918:02 18:59 01:22 CAREER PLAYOFF SEASON STATISTICS - Time On Ice Season Team GP ES TOI ES TOI/G SH TOI SH TOI/G PP TOI PP TOI/G TOI TOI/G PPT 2015-16 Islanders 13 235:17 18:05 37:51 02:54 20:37 01:35 293:45 22:35 34:34 2016-17 Islanders 11 198:11 18:01 14:23 01:18 43:43 03:58 256:17 23:17 31:27 2017-18 Islanders 11 160:54 14:37 10:56 00:59 31:18 02:50 203:08 18:28 24:19 2018-19 Islanders 11 177:57 16:10 33:38 03:03 35:55 03:15 247:30 22:30 25:39 2020-21 Capitals 8 135:49 16:58 02:23 00:17 19:16 02:24 157:28 19:41 01:27 FARM TOTALS 46 772:19 16:47 96:48 02:06 131:33 02:51 1000:40 21:45 02:31 PRO TOTALS 8 135:49 16:58 02:23 00:17 19:16 02:24 157:28 19:41 01:27 Hits & Fights CAREER REGULAR SEASON STATISTICS - Hits & Fights Season Team GP HIT HTT PIM 5 PIM Fight W Fight L Fight T 1st Star 2nd Star 3rd Star 2014-15 Bruins 0 0 0 0 0 0 0 0 0 0 0 2015-16 Islanders 82 224 132 119 5 0 0 0 1 2 4 2015-16 Islanders 0 0 0 0 0 0 0 0 0 0 0 2016-17 Islanders 82 243 108 138 0 0 0 0 3 1 1 2016-17 Islanders 0 0 0 0 0 0 0 0 0 0 0 2017-18 Islanders 82 227 92 121 5 1 0 0 1 3 1 2017-18 Islanders 0 0 0 0 0 0 0 0 0 0 0 2018-19 Islanders 74 202 90 122 10 0 1 0 2 6 1 2018-19 Islanders 0 0 0 0 0 0 0 0 0 0 0 2019-20 Penguins 37 74 13 60 0 0 0 0 0 1 1 2020-21 Capitals 80 143 45 72 0 0 0 0 0 4 0 2021-22 Capitals 42 109 24 54 0 0 0 0 0 0 0 2021-22 Avalanche 26 65 16 32 0 0 0 0 1 1 2 2022-23 Avalanche 82 171 42 98 0 0 0 0 0 1 1 2023-24 Avalanche 74 168 40 68 0 0 0 0 2 0 0 2024-25 Avalanche 76 190 47 72 0 0 0 0 1 2 0 FARM TOTALS 320 896 422 500 20 1 1 0 7 12 8 PRO TOTALS 417 920 227 456 0 0 0 0 4 9 4 CAREER PLAYOFF SEASON STATISTICS - Hits & Fights Season Team GP HIT HTT PIM 5 PIM Fight W Fight L Fight T 1st Star 2nd Star 3rd Star 2015-16 Islanders 13 39 13 12 0 0 0 0 1 1 0 2016-17 Islanders 11 40 12 14 0 0 0 0 0 1 2 2017-18 Islanders 11 28 12 18 0 0 0 0 0 1 0 2018-19 Islanders 11 45 9 22 0 0 0 0 0 1 0 2020-21 Capitals 8 19 4 4 0 0 0 0 0 0 0 FARM TOTALS 46 152 46 66 0 0 0 0 1 4 1 PRO TOTALS 8 19 4 4 0 0 0 0 0 0 0 Special Teams CAREER REGULAR SEASON STATISTICS - Special Teams Season Team GP Even : G A Pts SHT Power Play : G A Pts SHT Shorthanded : G A Pts SHT 2014-15 Bruins 0 0 0 0 0 0 0 0 0 0 0 0 0 2015-16 Islanders 82 5 29 34 61 2 9 11 71 0 0 0 1 2015-16 Islanders 0 0 0 0 0 0 0 0 0 0 0 0 0 2016-17 Islanders 82 3 30 33 63 6 12 18 96 0 0 0 0 2016-17 Islanders 0 0 0 0 0 0 0 0 0 0 0 0 0 2017-18 Islanders 82 5 18 23 64 2 14 16 66 0 0 0 1 2017-18 Islanders 0 0 0 0 0 0 0 0 0 0 0 0 0 2018-19 Islanders 74 7 31 38 76 3 11 14 62 0 0 0 1 2018-19 Islanders 0 0 0 0 0 0 0 0 0 0 0 0 0 2019-20 Penguins 37 3 6 9 20 2 1 3 7 0 0 0 0 2020-21 Capitals 80 6 20 26 50 2 1 3 17 0 0 0 0 2021-22 Capitals 42 0 8 8 14 1 1 2 18 0 0 0 0 2021-22 Avalanche 26 2 6 8 19 0 0 0 0 0 0 0 0 2022-23 Avalanche 82 4 22 26 39 0 0 0 1 0 1 1 0 2023-24 Avalanche 74 1 16 17 47 0 0 0 3 0 0 0 1 2024-25 Avalanche 76 3 17 20 67 0 0 0 1 0 0 0 1 FARM TOTALS 320 20 108 38 264 13 46 59 295 0 0 0 3 PRO TOTALS 417 19 95 114 256 24 99 8 47 24 99 1 2 CAREER PLAYOFF SEASON STATISTICS - Special Teams Season Team GP Even : G A Pts SHT Power Play : G A Pts SHT Shorthanded : G A Pts SHT 2015-16 Islanders 13 2 3 5 14 1 1 2 4 0 0 0 0 2016-17 Islanders 11 1 2 3 8 2 4 6 11 0 0 0 0 2017-18 Islanders 11 1 4 5 5 0 1 1 2 0 0 0 0 2018-19 Islanders 11 1 4 5 9 0 0 0 6 0 0 0 0 2020-21 Capitals 8 1 1 2 3 0 0 0 1 0 0 0 0 FARM TOTALS 46 5 13 5 36 3 6 9 23 0 0 0 0 PRO TOTALS 8 1 0 2 3 1 1 0 1 1 1 0 0 Shootouts CAREER REGULAR SEASON STATISTICS - Shootouts Season Team GP G SHF SHT% 2014-15 Bruins 0 0 0 0 2015-16 Islanders 82 0 0 0 2015-16 Islanders 0 0 0 0 2016-17 Islanders 82 0 0 0 2016-17 Islanders 0 0 0 0 2017-18 Islanders 82 0 0 0 2017-18 Islanders 0 0 0 0 2018-19 Islanders 74 0 0 0 2018-19 Islanders 0 0 0 0 2019-20 Penguins 37 0 0 0 2020-21 Capitals 80 0 0 0 2021-22 Capitals 42 0 0 0 2021-22 Avalanche 26 0 0 0 2022-23 Avalanche 82 0 0 0 2023-24 Avalanche 74 0 0 0 2024-25 Avalanche 76 0 0 0 FARM TOTALS 320 0 0 0 PRO TOTALS 417 0 0 0 CAREER PLAYOFF SEASON STATISTICS - Shootouts Season Team GP G SHF SHT% 2015-16 Islanders 13 0 0 0 2016-17 Islanders 11 0 0 0 2017-18 Islanders 11 0 0 0 2018-19 Islanders 11 0 0 0 2020-21 Capitals 8 0 0 0 FARM TOTALS 46 0 0 0 PRO TOTALS 8 0 0 0 Contract Salary Hit by Season * = No Trade Clause 2025-26 2026-27 2027-28 2028-29 2029-30 2030-31 2031-32 2032-33 2033-34 2034-35 $2,000,000 - - - - - - - - - Contract Details Contract Length Contract Type No Trade Clause Available For Trade Contract Extension 1 Year(s) Two Way Contract (Pro & Farm) NO NO NO Trophies